Welcome to Fox Valley Orthopedics
Your trusted leaders in orthopedic care, sports medicine, and pain management.
Patients always tell us they just want to keep moving, doing what they love, the things that make them happy. We understand that staying active in life is essential. And at the heart of activity are your bones, joints, and muscles...they keep you moving.
For 40 years now, our sub-specialized orthopedic surgeons and physicians at Fox Valley Orthopedics have been keeping people moving through quality patient care. From understanding what is wrong, to advanced treatment options, recovery, and overall prevention to keep you healthy, we promise to help you keep doing what you love every season of your life.
You've Got to Move It. Move It.
Week 32 Tips:
It takes a little encouragement and a lot of knowhow to Be Unstoppable, Play Safe, and Stay Strong. Practicing injury prevention protocols will help you to Keep It Moving, and continue to participate in the activities you love for the rest of your life.
Keep It Moving...Nutrition Is Key: For energy and tissue growth and repair, eat every four hours, but never late in the evening. Choose real food over processed and complex carbs and protein over sugars. For muscle recovery, eat a high carbs, moderate protein meal a couple of hours after play. For more information, go to www.fvortho-goplay.com or www.stopsportsinjuries.org.
It’s easier to practice prevention than it is to keep it moving when you’re injured. When it comes to contact sports, concussion awareness and practicing prevention protocols will help protect you, and keep you in the game.
Keep It Moving...Concussion Prevention: A diet rich in Omega 3's, properly fitting headgear, and training that includes strengthening and elongating neck exercises, are key for concussion protection. For more information, go to www.fvortho-goplay.com or www.stopsportsinjuries.org.
Share Your "Keep Moving" Story
Patients sharing stories about how their orthopedic care has improved their lives encourages and inspires others with similar conditions or injuries. The simple act of storytelling may just improve your health.share your story
Saying Thanks, 'In Motion'
Saying Thanks 'In Motion'
Sponsorship & Support – FVO Supports the Campton United Soccer Club’s Casino Night
This week, FVO is saying thanks by sponsoring Campton United’s 3rd Annual Casino Night. The annual event, which takes place early next year on February 8th 2014, is a unique adult social night that includes cocktails, hors d'oeuvres, gaming, and a fantastic silent auction. Sponsorship of the event helps the club cover its expenses, so that young soccer players receive the maximum benefit from their membership. Campton United provides premier soccer experiences to girls and boys in the Fox Valley Illinois area. For more information, or to find out how to become a sponsor, call 630-377-9292 or visit the website at CamptonUnited.com.
Move it. Move it on over to Facebook.
We're rolling out 40 weeks of special surprises that are sure to move you. Join our celebration.