Age is Just a Number (Sort of)
Episode 4- Category: Ortho Out Loud
About this Video
With over 30 years of experience, Joint Replacement Specialist and Surgeon Dr. David Morawski joins host Scott McKay, PA-C, for a realistic look at what it takes to train for a 5K after 50 and how to keep your joints in the race. They break down the most common challenges of navigating fitness after 50, including when pain is normal (and when it's a red flag), how joint replacements can impact mobility, and when tools like braces or canes can actually help—not hinder—your progress. Whether you're returning to running or aiming for new fitness goals, this episode offers a clear roadmap for staying active, safe, and motivated at any age.